Audrey Barron guides us through two simple remedies using the bark of Slippery Elm. Slippery Elm’s inner bark is widely used for it’s healing properties, specifically as a demulcent which coats and soothes mucous membranes such as our throat and stomach.
Our host Audrey will introduce us to the ancient superfood, chia seeds.
This time on Holistic Evolution, our host Audrey is making a dish out of a wonderfully healthy plant found in the sea. Kelp is one of the oldest plants on the planet and it can pretty much do everything good for you when it comes to your body!
This time on Holistic Evolution Audrey is making some home cleaning products that will promote health to you and your family, pets included!
Audrey Barron launches her new show Holistic Evolution. On her inaugural webisode she demonstrates how to make a simple and healthy salad.
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