Reinventing Wellness: Webisode 3

Sarah Stout hosts this week’s webisode of Reinventing Wellness with a diary free recipe and some information about healthy and safe ways to detox your body which will be covered in full next week.

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admin says:

January 14, 2011 at 6:06 pm

Dairy Free Tzatziki Dip

2 cups plain coconut milk yogurt
1 ½ cups peeled and chopped cucumber
1 Tbsp lemon juice
1 Tbsp olive oil
2 Tbsp chopped fresh dill
2 tsp minced garlic
½ tsp dried oregano
½ tsp sea salt

Combine all ingredients into a bowl and stir well. Serve with raw carrots, celery or whole wheat pita chips.

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