Reinventing Wellness: Webisode 3

Sarah Stout hosts this week’s webisode of Reinventing Wellness with a diary free recipe and some information about healthy and safe ways to detox your body which will be covered in full next week.

Reinventing Wellness Webisode 3

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  1. admin says:

    Dairy Free Tzatziki Dip

    2 cups plain coconut milk yogurt
    1 ½ cups peeled and chopped cucumber
    1 Tbsp lemon juice
    1 Tbsp olive oil
    2 Tbsp chopped fresh dill
    2 tsp minced garlic
    ½ tsp dried oregano
    ½ tsp sea salt

    Combine all ingredients into a bowl and stir well. Serve with raw carrots, celery or whole wheat pita chips.

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